14 gentle mornings by Small WIns

Audio first physiotherapy delivered via WhatsApp

Product HuntHealth & FitnessLaunched Sep 25, 202662#40 of the day

About 14 gentle mornings by Small WIns

Small Wins is a 14-day audio movement programme delivered to WhatsApp every morning. No app, no login, no equipment, no floor work. Each day: a 30-second personal intro from your coach, a 7-minute guided session (movement, breathing, a food swap), then a quick check-in that shapes tomorrow. Designed by a physiotherapist, enhanced by AI, built for women 55+ who want to feel stronger without the gym.

The person behind 14 gentle mornings by Small WIns

Andrew Bennett
Maker
Tinkerer.
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